About me

Photo of Tacy Singleterry

Hello! I’m Tacy Singleterry.

I help busy women and men kick their sugar habit and reclaim their health with my Healthy YOU lifestyle programs.

I know how difficult it can be trying to juggle family and work. And it is no surprise that what often ends up on the back burner is YOU and your health. I know because I’ve been there. So I want to help by showing you how to simplify things in your life because healthy living doesn’t need to be complicated or confusing and it certainly doesn’t need to create more stress in our lives. That is not what healthy living is all about!

So let me tell you about me. I am a personal wellness advisor with a passion for healthy living. I am a speaker, entrepreneur and mother of two. I have had a personal interest in health & nutrition since losing my father to heart disease in 1991. Since then, I have strived to take care of myself through proper nutrition and exercise. However, after having my second child in 2009, I hit a wall. I was still eating what I thought was a healthy diet and I had resumed my exercise routine. I even trained and finished the London Marathon in 2010. But I was struggling with my energy levels, especially in the afternoons. I could not seem to drop that last bit of baby weight around my midsection, I was moody and irritable, and I found myself relying on caffeine and sugar to get me through my day. Sound familiar?
I figured this must be par for the course of having two small children until a friend suggested I had a blood sugar problem. And boy was she ever right! I was on a sugar rollercoaster. In fact, I had been on it for years and it had finally caught up with me.

Getting off the sugar rollercoaster was just the beginning of my journey to get back on the path to wellness. The other pieces of the puzzle were realizing the importance of having a heart-centered personal life, discovering my life’s purpose, having solid relationships, being creative and just plain old having fun! I can honestly say that I feel better today than I did 20 years ago!
So now I want to spread the word and share what I’ve learned with you through my Healthy YOU lifestyle programs. The Healthy YOU programs were developed through my partnership with Team Northrup, a group of like-minded people who believe in optimal health and wellness and our product partner, USANA Health Sciences. I am currently a student of the Institute for Integrative Nutrition. These partnerships have given me a new perspective on what it means to live a life of intention – one that is driven by joy, love and purpose.

My intention is to inspire you, motivate you and help you be bold with your life. And it all starts with getting your mind, body and spirit aligned in a state of wellness. I am here for you every step of the way. Above all, I want to make this fun, exciting and a time a great personal growth as you redirect your focus to an area of your life that you have most likely been neglecting (until now!)
I invite you to reach out to me on this site and connect with me on Facebook and Twitter. I welcome you to share your thoughts, wisdom and experiences with me. I look forward to connecting with you and getting you started on your own wellness journey!

A few more things you might not know about me.

  • I follow a (mostly) plant-based diet, but allow myself a few guilty pleasures from time to time
  • I have a weakness for dark chocolate
  • I am a tennis fanatic and have been to Wimbledon 4 times and the French Open once
  • I’ve co-written a children’s book and looking for a publisher

WHAT ARE YOU WAITING FOR?  You have nothing to lose (except maybe a few pounds and inches around your waist) and so much more to gain.

Check out what people are saying…

I’ve being trying to lose weight for the last 5 years but I didn’t believe in diets. Thanks to the 10 day program I began to feel fit again by making healthier food choices and working out.
M.M. Ascot, UK